Ayurveda for You

Aug 5, 20232 min read

Ayurveda head massage

What is Shiro Abhyanga? In Sanskrit, ‘shiras’ means head and ‘abhyanga’ means massage. Ayurvedic head massage is an ancient therapeutic...

Aug 5, 20232 min read

Ayurvedic back massage

Our back is the what makes us stand up and get our hectic daily works done.A flexibility and strength of the back is very essential to...

Aug 4, 20234 min read

Depression and Ayurveda massages

Depression is one of the most common psychological disorder today.Ayurveda call it Vishaada. To treat depressive diseases, the Ayurvedic...

Aug 2, 20234 min read

Menopause and Ayurveda

Change is part of life.Women life has phases which are beautiful and should be considered gracious .From birth to in adolescence to...

Aug 2, 20234 min read

Sleep issues and Ayurveda massage

Sleep is one among the best elixir and tonic of life. It is a natural rejuvenator to refresh every living being in the earth. Any...

Aug 2, 20233 min read

Abhyangam is best to release the stresses of Mordern life

Abhyangam is Ayurvedic oil massage with long rthymic strokes,that relaxes the body instantly.Abhyanga means oil massage of whole body...