Ayurveda for You

Aug 193 min read

The Power of Lymphatic Health and Ayurvedic Massages

The lymphatic system is a crucial yet often overlooked part of our body’s immune system. It plays a vital role in maintaining fluid...

Aug 173 min read

Managing Arthritis Through Ayurveda: A Holistic Approach

Introduction Arthritis, a condition characterized by inflammation and pain in the joints, affects millions of people worldwide. While...

Aug 163 min read

Healing Post-Traumatic Stress with Ayurvedic Massage: A Path to Inner Peace

Trauma can have a profound impact on our lives, affecting not just our mental state but also our physical health. For many, the aftermath...

Aug 153 min read

The Benefits of Ayurveda Abhyangam and Podikizhi for Shoulder Pain

Shoulder pain is a common issue that many people face, whether due to poor posture, repetitive strain, or underlying medical conditions...

Jul 183 min read

Ayurveda Massages and Anxiety: A Path to Calm and Balance

Anxiety is a common issue in today’s fast-paced world, affecting millions of people globally. While modern medicine offers various...

Jul 83 min read

Healing from PTSD with Ayurveda Abhyangam: Benefits and Insights

Healing from PTSD with Ayurveda Abhyangam: Benefits and Insights Post-Traumatic Stress Disorder (PTSD) affects millions worldwide,...