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The Benefits of Ayurveda Abhyangam and Podikizhi for Shoulder Pain
Shoulder pain is a common issue that many people face, whether due to poor posture, repetitive strain, or underlying medical conditions...
dinil paul
Aug 15, 20243 min read
Ayurveda Massages and Anxiety: A Path to Calm and Balance
Anxiety is a common issue in today’s fast-paced world, affecting millions of people globally. While modern medicine offers various...
dinil paul
Jul 18, 20243 min read
Healing from PTSD with Ayurveda Abhyangam: Benefits and Insights
Healing from PTSD with Ayurveda Abhyangam: Benefits and Insights Post-Traumatic Stress Disorder (PTSD) affects millions worldwide,...
dinil paul
Jul 8, 20243 min read
The Philosophy and Principles of Ayurveda: Harmonizing Body, Mind, and Spirit
Ayurveda, known as the "Science of Life," is a comprehensive system of medicine that has been practiced for over 5,000 years. Its...
dinil paul
Jun 23, 20243 min read


Ayurvedic Seasonal Self-Care Guide
In the journey towards holistic well-being, Ayurveda is a guiding light that illuminates the path to balance and harmony within oneself....
dinil paul
Jun 22, 20242 min read
Ayurveda and Chronic Headaches: A Holistic Approach to Healing
Chronic headaches can be a debilitating condition, affecting one's quality of life and daily productivity. While modern medicine offers...
dinil paul
Jun 7, 20243 min read
Ayurveda for You
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